THE SSC GD exam is conducted for the position of General Duty Constable in many armed forces and paramilitary organizations. The Staff Selection Commission takes this test to select candidates for these posts. In order to fulfill the job’s demands, the authorities check if the candidate is physically capable or not. This is a crucial stage as this job requires physical fitness. The SSC GD physical test also includes measurements such as chest circumference, height, and weight. Activities like the long jump, running, and high jump are part of the SSC GD physical test 2024. The criteria for the test may vary from year to year, so we advise you to visit the official page of SSC GD notification 2024.
SSC GD 2024 Physical Standard Test
To meet the required physical standards, the commission conducts SSC GD PST tests to check the candidates’ capabilities. They need to be good at measurements like height, weight, and chest circumference. It will be different for male and female candidates as they are physiologically not the same. Moreover, a particular category includes different parameters for this test. Candidates can check below to get more information on the SSC GD physical standard test.
- PST Height Standards
The SSC GD physical standard test (PET) has specific heights for males and females. The height for general/OBC males is 170 cm and for females it is 157 cm.
- PST Height Standards – Relaxation
The SSC GD PST height standard relaxation is given to a few candidates who come under a specific category like Scheduled Tribes, Scheduled Tribe candidates of North Eastern States, etc. Below are the category-wise PST relaxation height standards mentioned for candidates.
- PST Weight
Candidates can pass the SSC GD PST weight test as their overall weight will be considered by the authorities.
- PST Chest Specifications
The Chest specifications are also involved in the SSC GD exam physical standard test. The male should have a minimum of 80 cm expanded chest and a minimum of 85 cm. However, this test is not applicable to females.
- PST Chest Specifications – Relaxation
Here, candidates can see the relaxations for the chest specification in the different categories.
SSC GD 2024 Physical Efficiency Test
SSC GD physical efficiency test includes activities like running/running. The PET test is conducted to evaluate the physical fitness and endurance of the candidate. There will be a specific time given to complete a certain distance in the race. And, candidates should complete the race within a specific time limit. The SSC GD PET test again varies on the basis of gender and category. The timeframe and distance of the race for males is 5 kilometers in 24 minutes (For other than Ladakh region candidates) and 1.6 kilometers in 6 ½ minutes (For Ladakh region candidates). For females, the distance and time given for the race are 1.6 kilometers in 8 ½ minutes (For other than Ladakh region candidates) and 800 meters in 4 minutes (For Ladakh region candidates).
SSC GD Medical Examination Details
The medical examination for SSC GD Constable is to check whether you are medically and physically fit for this job. Firstly you’ll need to pass the Physical Standard Test (PST) and Physical Efficiency Test (PET). The medical examination looks at your overall health, hearing, vision, and other things important for this job. It’s important to meet all the health criteria to be eligible for the SSC GD Constable position. Failing to clear this examination means they won’t be selected for this post.
If the candidate passes the Medical Examination, the next step is to verify your documents. This is where you show the necessary documents for verification to make it official.
Required SSC GD Documents for verification
Some documents are necessary for candidates applying for the SSC GD Constable exam in 2024. The SSC GD documents are required for verification. If you do not provide essential documents, then your result will fail. In this section, we have listed the required documents for SSC GD verification. Candidates should have a look at it.
- Matriculation/ Secondary Examination Certificate
- If applicable then bring a Valid NCC Certificate
- Chest measurement/Certificate for relaxation in
- Nativity/Identity Certificate by West Pakistani Refugee
- Permanent Resident Certificate (PRC)/ Domicile Certificate
- District Magistrate/Certificate from District Collector
- Domicile Certificate/ Permanent Resident Certificate (PRC)
Review Medical Examination (RME)
Results of the medical examination during the SSC GD Constable Physical Test can’t be challenged initially. However, if a candidate believes that there’s a mistake, they can appeal by providing a medical certificate. This certificate should be approved by a note from a government district hospital’s medical officer, acknowledging the previous disqualification by the CAPF Medical Board. If the appeal is accepted, the SSC GD CAPF review medical examination RME Board will conduct a review medical examination. The review medical examination board will have the final say in this matter, and there’s no further appeal allowed after the second medical examination or review.
Grounds for Rejection
The table below shows why some candidates may not pass the medical check in the SSC GD Constable Physical Test.
Frequently Asked Questions about SSC GD Physical Tests 2024
What does a physical test mean?
The Staff Selection Commission conducts SSC GD physical test to filter candidates with physical fitness and good health. This test is for those candidates who have applied for the position of General Duty Constable in armed forces and paramilitary organizations.
Why did the commission conduct SSC GD physical efficiency test (PET)?
The main purpose of conducting this test is to evaluate the candidate’s physical endurance and fitness. There will be some activities like run/race in the SSC GD physical test and it will be different for males and females.
Is there any height requirement for the SSC GD physical standard test?
The height criteria for the physical standard test for SSC GD 2024 depends on the candidate’s gender and category. Like, if you are a male candidate then you should have a height of 170 cm. Female candidates must have a height of about 157 cm.
Also See: What is the Selection Process of SSC GD?
♦ Important Links (महत्वाच्या लिंक्स) ♦
〉 Government Jobs.
〉 Private Jobs.
〉 सर्व परीक्षांच्या सराव प्रश्नपत्रिका (Previous Question Papers).
〉 परीक्षेचे निकाल (Results).
〉 परीक्षा प्रवेशपत्र (Hall Tickets).
〉 MPSC भरती.
〉 Bank Jobs.
〉 Mega Bharti.
〉 Current Affairs ((चालू घडामोडी).
〉 रोजगार मेळावा (Jobs Fairs).
🔎जिल्हा नुसार जाहिराती📲 |
|||||
| अहमदनगर | अकोला | अमरावती | औरंगाबाद | भंडारा | बुलढाणा |
| चंद्रपुर | धुले | गढ़चिरौली | गोंदिया | हिंगोली | जलगांव |
| जालना | कोल्हापुर | लातूर | मुंबई | नागपुर | नांदेड़ |
| नंदुरबार | नाशिक | उस्मानाबाद | पालघर | परभानी | पुणे |
| रायगढ़ | रत्नागिरि | सांगली | सातारा | सिंधुदुर्ग | सोलापुर |
| ठाणे | वर्धा | वाशिम | यवतमाल | बीड | |
🎓शिक्षणानुसार जाहिराती💼 |
|||||
| ७ वी (7th) | दहावी (SSC) | बारावी (HSC) | डिप्लोमा | आय.टी.आय | पदवी |
| पदव्युत्तर शिक्षण | बी.एड | एम.एड | एल.एल.बी / एल.एल.एम | बीएससी | एमबीए |
| बीसीए | एमसीए | बी.कॉम | एम.कॉम | GNM/ANM | एमएससी |
| बी.फार्म | एम.फार्म | बी.ई | एम.ई | BAMS/BHMS | एम.बी.बी.एस / एम.डी |
| बी.टेक | एम.टेक | MS-CIT | |||
